Preparation Time: 0:05 Ingredients: 1 cup Unsweetened pineapple juice 4 teaspoons Cornstarch 1 cup Blueberries -- thawed or fresh Procedure: Place the juice in a saucepan with the cornstarch. Cook, stirring until thickened. Add the blueberries. Heat through. Serve warm. 66 calories, 0.2 grams fat per 1/2 cup serving. Recipe from: The New McDougall Recipe submitted by Jim Catanich
All text is available under the terms of the GNU Free Documentation License. (See Copyright Policy for details.)