Top: Health: Occupational Health and Safety: Teenage Workers: Heat


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General Information

Young people may be exposed to heat stress when working in hot kitchen environments, or when working outside in direct sunlight. Exposures to high temperatures, humidity, and physical labor can lead to heat related illnesses and even fatalities.

The two most serious forms of heat related illnesses are heat exhaustion (primarily from dehydration) and heat stroke, which can be fatal. Signs of heat exhaustion or heat stroke need immediate attention. Recognizing the warning signs and taking quick action can make a difference in preventing a fatality.


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Tips

The Occupational Safety and Health Administration of the United States Department of Labor offers the following tips for avoiding heat illnesses:

- Dress appropriately for the weather conditions. Wear cool, comfortable, breathable clothing such as cotton in hot environments. This includes a hat and sunscreen when working outdoors.

- Drink plenty of fluids, don't wait until you are thirsty.

- Avoid alcoholic and caffeinated beverages or drinks with large amounts of sugar like soda. They tend to cause dehydration and will make you more susceptible to heat illnesses.

- Perform the heaviest work during the coolest part of the day.

- Tell your co-workers if you are feeling ill.

- Become educated about heat illnesses. Learn to recognize and be able to treat the the signs and symptoms of heat related illness.


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based

1. http://www.osha.gov/SLTC/teenworkers/hazards_heat.html



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